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    Bad Thought: I can’t be with my loved ones this holiday season.
    Debbie Covino, PhD
    • Dec 19, 2020
    • 2 min

    Bad Thought: I can’t be with my loved ones this holiday season.

    It’s truly a bummer that we won’t be with family this year due to coronavirus. The change in our usual routine does however present an...
    13 views
    Bad Thought: I’m getting old.
    Debbie Covino, PhD
    • Nov 11, 2018
    • 1 min

    Bad Thought: I’m getting old.

    Did you know that people actually tend to become happier as they get older?
    0 views
    Bad Thought: I’ll never get ahead of all the problems in my life.
    Debbie Covino, PhD
    • Mar 24, 2018
    • 2 min

    Bad Thought: I’ll never get ahead of all the problems in my life.

    Would it be possible for you to simultaneously work toward solving your problems and feel ok about the fact that they exist?
    0 views

    debbiecovino@hypnotic-wellbeing.com

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