Debbie Covino, PhDJan 23, 20212 minBad Thought: Wine just isn’t doing it for me anymore.I work with many clients who would like to find ways to relax without resorting to alcohol. Some have even made this their New Year’s...
Debbie Covino, PhDAug 19, 20182 minBad Thought: I don’t have access to a guru.As Eckhart Tolle reminds us in Guardians of Being, animals are naturally talented at paying attention to the here and now.
Debbie Covino, PhDJun 24, 20181 minBad Thought: My co-worker saps my energy.Can we pick up good vibes from others that actually energize, and even heal us?