"Mind-altering, body-altering, life-altering, these are strong but apt phrases to describe my experiences thanks to just a few sessions with Dr. Covino. In each session, we focused on different areas of my life that I wanted to improve. Thoughtful questioning, discussion, and hypnosis all combined to remove some seemingly immovable root problems. After one session I experienced drastic results. Through an exercise called Pain-Body Release, I rid myself of a knot in the middle of my back that had been plaguing me for almost a year. The discomfort was so great that I hadn't been able to get a solid night's sleep in months. Now, months later, the knot and the accompanying pain are still gone! The same is true of the boulder-size knots in my shoulders where I used to carry all my tension and stress. After two sessions, I experienced none of my usual anxiety and insecurity before speaking in front of a 100+ audience at a national convention. After three sessions, I was able to withstand the feelings of guilt I used to succumb to when dealing with my teenage daughters! I now breathe deeper and easier, am much more relaxed in all areas of my life, and feel an overall sense of peace and wellbeing. I can't recommend Dr. Covino highly enough, and I can't wait to schedule some more sessions because they are so empowering!" – L.L.